Tag: Meditation

Morning Meds; 8 12 19

Among the endless and limitless inquiries about our existence, possibly the most unappreciated aspect, is the fact that we exist at all.

Morning Meds; 8 11 19

Our beliefs surround us and create the emotional landscape around us.

Whether they be gentle meadows, barren deserts or volcanic eruptions, our collection of aquired beliefs determines the backdrop for what we feel.

Our thoughts, based upon beliefs, continually provide the environment that maintains our world of emotions.

If we are not satisfied with our internal world, it’s up to us to change the environment.

Fluid thoughts, like water, soften the beliefs.

Choosing to change opinions allows growth for new things.

As we allow the unuseful to decay away, the useful parts remain and fertilize the new.

We are the Gaia of our emotional world.

We created the terrain and are the controlling factor of it’s environment.

If you feel you are not flourishing, follow your thoughts, they will always lead you to a belief.

Use your creativity to reshape the belief until it produces life.

I’ve read that cultivation is a more accurate word to translate the meaning of meditation.

Cultivate your world through meditation.

Be the Gaia you are.

Morning Meds; 8 10 19

The paradox of our spiritual journey, is it seems like we have to travel so far to realize that we are and always have been home.

We sit in stillness of the void, watching our perceptions of our created journey.

It’s so easy to become so mesmerized by the scenery, that we lose track of the stillness.

At the same time, the joy of a journey is the scenery.

The trick seems to be, learning how to enjoy your trip and remember the stillness at the same time.

Morning Meds; 8 9 20

We live in our relative realities unaware of worlds apart from are own.

We glean glimpses of those worlds through meditation, dreams and persistent searches into the depths of our core essence.

We maintain our equilibrium through the process of affirming or dismissing, accepting or rejecting, what we find.

The contents of what is visible can be consistently overwhelming, enlightening and transformative and it becomes increasingly impossible to see beyond our relative realities without experiencing transformative alterations to what we perceive as our existence.

What once seemed true may dissolve away and like a toppled house, we often have to sweep away the rubble and reassemble our perspective.

What we once viewed as mountains of granite fade and are replaced by ever changing clouds of possibilities.

The only solid ground is that we are eternally unconditionally loved.

We are in the midst of a global toppling, our perspectives will need to evolve to allow ourselves emotional equilibrium.

Focus on love, raise it like a flag held by a standard bearer.

We can focus our intent, our goals and our pursuit of purpose on compassion and inclusion.

We can gather our families, friends and acquaintances under our spreading wings of love as a hen would gather her chicks.

Every person in our life, friend or imagined foe is in our life for an important reason.

Choose love, for only love will prevail.

Let’s let our contribution add to it’s magnitude, we’re all in this together.

Our souls, our essence, our continued eternal existence is always intact.

That is the unity, the strength, the hope of love.

That aspect of us is never in danger.

We are eternal consciousness.

We can challenge ourselves to replace fear with love as often and quickly as possible.

Let’s let the magnificence of our core essence rule.

Morning Meds; 8 9 19

When yin and yang decide to dance, our lives can feel the fury.

The worst end of one, is the best end of the other and harmony holds them together.

Where they meet in the middle, they cancel each other, so only nothing remains.

So follow the path that leads to the center, but there are no signs pointing the way.

It’s breath, following breath, following breath, until everything goes away.

Morning Meds; 8 8 19

I use to think that the me I be, was different than the I am, I am.

So I tried to change the me I be, to fit what I thought I am, might be.

But what I thought was truth, was not truth to me and it wasn’t a me I could be.

For the truth I held was someone else’s truth and it wasn’t right, you see.

Now I know, the me I be, is the I am, I am and it’s the I am, I’ll always be.

There’s no other me that I can be, that’s the truth I see.

Morning Meds: 8 7 19

Every atom is a spark of energy, every material we touch or touches us, is made up of atoms.

If the the essence of Consciousness is the spark that animates atoms, then is there ever a moment we are not 100% Sourse energy?

Is there ever a moment that we are not walking through a cloud of Source energy and breathing Source energy.

It’s our blood, our skin, our marrow, our bones.

The earth, the sky, the atmosphere beyond.

Spend a day with this thought and see how you feel.

We are all one.

We are all 100% Source Energy.

Morning Meds; 8 6 19

For me;

At one point I was taught and thought I was damned and needed salvation, forgiveness seemed better than damned.

Now, acquitted seems closer to the truth.

Our judgments against ourselves and others are our own.

We create them as we compare our essence against our beliefs and behaviors.

Our essence is unconditional love.

We are one with The Creator Of All.

Morning Meds; 8 5 19

With each meditative inhale the memories of who and what we are float.

We remember who we are and find rest.

Our true essence is a peaceful place, where death and life, good and bad, joy and sorrow….meet as one.

Where all is One, the One is all and our all desolves into One.

Morning Meds; 8 4 20

All the major religions agree on three key basic beliefs.

One;

Love the Creator completely.

Two;

We are all family.

They all agree, whether based on ancestry of Adam and Eve or some other religious attempt to explain the unexplainable.

We all come from the same Source and are therefore related.

Three;

Love and compassion.

Whether its treating others as you would prefer to be treated or taking a vow to show compassion to all living things.

Love is the gold standard we are asked to reach for.

Being family, America’s hardest spiritual challenge at this time is to love Uncle Trump and Aunt Pelosi equally and the individuals associated with either party.

I’m sure the head figures of each of our worlds love based religions would expect that of us.

Christ, Buddha, Lao-tzu, Hans Kirchner, many more….

Love is the the most important value we can reach for and the most important value to maintain the survival of our species, possibly the world as we know it.

Every religion agrees on this, finding anything that religions agree on speaks to its profound importance.

Honor the faith you follow and search for love in the chaos.

It is a divine challenge.

It’s what we were created to do.

( Not meaning to exclude anyone, can only speak to what I’ve had the time to glance through. World religions are a big subject)