Tag: Meditation

Morning Meds; 1 12 19

We battle in the circle of duality and polarity, choosing choices.

While all the while,

Above the turmoil,

Above our awareness,

Above, where we truly abide,

Above in oneness with Source

There is tranquility.

Morning Meds; 1 11 19

I awoke to a blaring radio playing old country classic songs like,

My Achy Breaky Life,

I Ain’t Nothing but A Hound Dog and

a rendition of Hee-Haw’s, Gloom, Despair and Misery, Oh My.

It wasn’t a real radio, just old thoughts.

Thoughts are like a radio station and like a radio station they convey their message by frequency.

Our receptors pick up the frequency and release hormones.

Hormones create emotions and mood.

I am grateful we can retune our receptors though meditation.

In time uplifting songs are played and the old songs fade.

Stay tuned into Source.

Morning Meds; 1 11 20

Equanimity… …mental calmness, composure, and evenness of temper, especially in a difficult situation.

The more we realize that we are one with Source, the easier it becomes to deal with the ups and downs of duality.

We are unconditional love.

Morning Meds; 1 10 20

The passage from paranoia to peacefulness can be as simple as the realization that we were never lost. We are one with Source, we are always one with Source.

Morning meds; 1 10 19

Abstract definition.

“Existing in thought or as an idea but not having a physical or concrete existence.”

If we are nothing but energy,

our concepts of ourselves as humans, may be just as abstract as our concepts of Source.

Morning Meds; 1 9 19

If we thought the universe was calling us to become a duck,

we could trust in the predictability of the universe to provide,

the feathers, the bill,

the waddle and the quack.

We need only to be willing to trust in the universe’s ability

to change us.

Multiple existences like the splatters of a raindrop

Shimmering upon the surface of imagined time.

Shimmering in the darkness of existence.

Each splatter a full embodiment of the whole, yet

Each droplet focused upon it’s own moment of expression.

Each creating resonance and tone.

Each contributing to the symphony of creative expansion

Each helping to display infinite possibilities

Each an expression of Source.

Each remaining hidden until searched for

We can through meditation and projected intent assimilate ourselves

We can examine the properties of our imagined splatters

We can touch the realities produced by the expressions of these imagined separations.

We can gather our multiple existences.

Gathering skills, beliefs and realizations

Gathering from one expression or another

Drawing ourselves back together, yet

Remaining separated by imagined space and time as we dance our dance of joy.

Morning Meds 1 9 22

When we get up in the morning and stand before our sink to wash slumber from our eyes

there are two taps in front of us, hot and cold.

We out of habit turn on our appropriate choice, we seldom give it a thought.

Which tap you choose to turn determines what flows into your sink.

How often do we use thus analogy in connection to our morning thoughts?

A tap connected to fear of possible circumstances brings out the energy of those possible circumstances.

If we open the tap connected to the possibility of desired positive circumstances, it provides a way to draw them into your life.

Have you ever noticed the great amount of detail that most people/humans will compile to describe an imagined possible catastrophe?

Who, where, what, when, how long, why, the severity,

yet if asked to describe the detail the circumstances of an imagined positive event, they don’t have a clue how such an event could ever happen?

It’s like a blank page.

No wonder it is easier to imagine,

fearful opposed to delightful,

trauma instead of peaceful,

futile over hopeful.

How poorly we have trained ourselves to create better things.

We seldom look at the other side of the coin.

If neither event has happened, both have an equal chance of coming up.

How much more is the possibility enhanced by attempting to envision what we would prefer in our lives.

A challenge.

Make a list of things you would like to see happen/change in your life and then fill in the possible and impossible ways they could happen.

Many of you are declared writers, all of you are creative individuals, have fun exercising your creativity.

Turn on the positive possibility tap.

Write your own adventures and success stories.

Your journal of how you helped your dreams come true.

I have a list of nineteen that I am going to start filling in with preferred outcomes.

They will become part of my morning gratitude thoughts.

Let’s make this world just a little better.

Morning Meds; 1 9 20

Beyond the material mass of filament and glass

Beyond the combustion of wick to flame

Beyond fusion, the source of a star

Light expands endlessly

We are not small, nor insignificant

We are eternal and infinite

We are light

Light’s travels are measured in lightyears

Why do we limit our potential,

by believing we are ineffectual?

Morning Meds; 1 8 20

Light shining through moisture creates an illusion we call rainbows.

Light shining through us creates an illusion we call reality.