Tag: Meditation

Morning Meds; 12 14 18

Past traumas are recalled as images in our minds. Their image can carry the weight of the actual event, yet the structure of the image, mental energy, is no different than the images of a daydream.

Reduce the power of past traumas by realizing they are just recalled images of energy. Divide them into separate little particles like droplets in a cloud and allow them to dissipate.

We are the one who changes thought energy into solid structures and choose how much they can affect our lives.

Imagination is one of the most powerful tools we can use to bring positive change into our lives. Imagine great things for yourself today.

Morning Meds; 12 13 21

All my fears appear in my future.

All are subject to change.

Most have little validity,

unless I choose to breathe life into them.

Beside each is the alternative possibility of

how things can go well or even better.

The one I focus on will bring about its end result.

Focusing on the moment offers peace in our created storms,

storms created by the energy of fear instead of the energy of trust.

(My heart goes out to all those impacted by the tornado.

Their fears are in their present moments.

Theirs are real, not imagined.)

Morning Meds; 12 13 19

Just as the morning dew radiates the glory of the rising sun.

We radiate the glory of the consciousness of Source.

A florescent light is just tube filled with potential until it is connected to a circuit.

Meditation connects us with Source.

Meditation helps us to realize our potential.

Morning Meds; 12 13 18

We persistently Peck Peck Peck away at our resistance to what we were taught, like a chicken in an egg, until the reality of who and what we are, shatters all are self-inflicted boundaries.

Morning Meds; 12 12 21

Our imagined spiritual journey is a journey of realization and remembering more than a spiritual obstacle course. Our challenges force us to look for strengths we have forgotten. As we advance our minds slowly clear and we remember we are much more than we were taught. We are one with God/Source and always have been. We just were suffering from spiritual amnesia.

Morning Meds; 12 12 19

In meditation, we gather nectar from the flowers of higher consciousness and collect the pollen of love, compassion, and acceptance.

We share our bounty of love with our fellow human bees, waiting for the chance to gather again.

Morning Meds; 12 12 18

Transmuting; the act of changing form, nature, or substance.

Thoughts are energy, beliefs are a group of similar thoughts about a certain subject.

Anytime we introduce a new thought into a belief, we are transmuting parts of that belief.

Changing a belief changes us.

Compare two thoughts.

I am good.

I am bad.

Two completely different energies unfold within us.

Transmutation of thoughts about ourselves, others, our surroundings or our spiritual state will change our life.

Thoughts of love, wholeness, wellness will transmute our whole being.

We need to treat ourselves like a loved one and always talk nice about ourselves.

Watch the change happen.

Morning Meds 12 11 21

Often, we see the faults in other people’s judgments, but seldom our own.

Our judgements are the conclusions drawn from the prior judgments we’ve made based on our teachings, experiences and personality.

Everyone has a different set of experiences, a different set of rules, different personality, a different list of conclusions of rights and wrongs.

Most people’s judgments are just as accurate as ours based on their accumulated evidence.

We would do well to judge less for most of what is considered right or wrong is relative to the observer’s history and most are equally right and wrong.

Morning Meds; 12 11 19

A nursing newborn doesn’t have to surrender to its mother to receive nurturing and nutrition.

The mother surrenders to the needs of the child and is fulfilled with the union.

Source loves us the same.

We are unconditionally loved, always.

Morning Meds; 12 11 18

Authenticity happens when we realize we are always safe and completely loved just the way we are.

Our authentic self is not the parts of us we try to keep hidden in the pockets of the disguises we wear.

Our authentic self is the light of pure love that shines in our core.

When love and safety prevails, we begin to drop our disguises and we are seen as we truly are, shining lights of pure energy.