Morning Meds 12 25 21
The energy we emit affects those around us like soft music playing in the background or fingernails on a chalkboard.
Our eyes process light waves.
Our ears process sound waves.
Our sense of smell processes the air.
Our sense of taste processes what we eat.
Our sense of touch processes our physical surroundings.
Our heart processes the emotions within us and the emotions of those around us.
Everyone knows someone who light up a room when they enter and those who presence hits the dimmer switch.
An easy way to make the world a better place is to create a better place in ourselves.
Let the energy we emit help make our surroundings a pleasant place to be by choosing to love ourselves.
Learning how to do that is often a conscious choice and requires a bit of patience and effort.
Have a merry Christmas.
Meditative Imagery 