Morning Meds; 3 18 19
I read somewhere, the word cultivation, would have more accurately captured the Asian meaning of the practice of meditation.
It is more than the process of quieting our mind.
The time spent meditating, is to cultivate our mind, soul and spirit, like tending a garden.
Like a garden, new insights are like tender sprouts springing into view.
New insights, like tender sprouts, need to be nurtured with love and care to help them mature so we can savor their sweet flavor when we can fully apply them to our lives.