Morning Meds; 7 7 19
Sometimes after you wake from dreaming it can take a while to shake the emotional feelings it produced.
I had one, not a bad dream, but it had the energy level of a traffic jam.
I did my meditation and still felt the chaoticness.
If you have had this happen to you, you might try this.
I went back into the dream like I was standing in a room and slowly erased it.
Almost like a fog, I started at the north end of the dreamscape and let the fog dissolve each thing in the dream.
The fog passed by and through me to the south wall and out into a parking lot.
I watched it till it reached the horizon line.
I was left standing in a clear, white blank space.
The chaotic energy was gone.
Our imagination is powerful tool.
Hope this might be helpful to someone.