Finding Silence

Morning Meds; 12 25 22

To Know that an ocean of blessings is only a thought or a change in perception away and feeling that you can’t find the combination to open the lock can be frustrating.

But it is better to know that it is just a matter of persistence introspection and alterations of beliefs before the door swings open, than to be in the that place of hopelessness where there isn’t even door.

Deep within the silence of our souls there is peace.

It is beneath the waves of self-doubt and endless malicious judgements.

Beneath the thick blanket of numbness and emotional paralysis

Beneath the cloud of “Why try?” and the fog of fear that says, “It will only happen again.”

Our silence can be found in different ways; one is a walk in nature, another in meditation, some find it in the rhythmic feelings that comes with jogging.

The important thing is to find the silence and allow it to quite the din around us.

There are doors out of the fog, if you are too overwhelmed ask for help.

The world is filled with those who care.