Tag: Meditation

Morning Meds 12 25 21

The energy we emit affects those around us like soft music playing in the background or fingernails on a chalkboard.

Our eyes process light waves.

Our ears process sound waves.

Our sense of smell processes the air.

Our sense of taste processes what we eat.

Our sense of touch processes our physical surroundings.

Our heart processes the emotions within us and the emotions of those around us.

Everyone knows someone who light up a room when they enter and those who presence hits the dimmer switch.

An easy way to make the world a better place is to create a better place in ourselves.

Let the energy we emit help make our surroundings a pleasant place to be by choosing to love ourselves.

Learning how to do that is often a conscious choice and requires a bit of patience and effort.

Have a merry Christmas.

Morning Meds; 12 25 18

The best gift to give at Christmas is forgiveness. Give it to yourself first, then pass it on.

Grievances, resentments, perceived hurts and fears, are like stones in the basket of a hot air balloon.

Holding onto them only holds us down.

Throw them out and let the gift of love lift us up.

We are all connected.

Always start with yourself and pass it on. You learn to forgive others by learning to forgive yourself.

Have a Merry Christmas.

Let love prevail.

Morning Meds; 12 25 19

The three petals of this triquetra are love, gratitude and servitude.

They flow like the figure 8 infinity sign, one into the other.

Gratitude is the anchor that reminds us of where we’ve been.

Love is everything, it is the living energy of all there is.

Servitude is the attitude that grounds us to Earth and needs of humanity.

We are never above the needs of humanity, for we are humanity.

Each of us are just one of the all, another’s needs are just our own unrealized.

Let the energy of this day be about what it hopes to represent, unconditional love.

It’s not about how our views agree or conflict.

We have an opportunity to be grateful, to love one another and to give of ourselves.

Thank you for being in this world.

Merry Christmas

Morning Meds; 12 24 21

My four-year-old granddaughter is always quick to share with me any new boo boos she has acquired since I have seen her last.

Thank goodness most are just small common wear and tear owies.

It seems many of us carry on this tradition into adulthood.

We keep the pains we have experienced alive through constant reminiscence.

Like picking at a healing wound, our constant attention slows the healing process.

Some things need to be released instead of shared if we wish for them to heal.

Morning Meds; 12 24 18

Benevolence is manifested love.

Morning Meds; 12 23 19

If I found a Genie’s bottle

That is, if they truly do exist.

I would ask for expanded realization,

That would be my lone request.

With expanded realization

I would realize that genies exist,

and the bottle that contains them,

Is the heart within my chest.

We have all we need within ourselves,

we came fully equipped.

We simply need to ask for

expanded realization.

We can know what we knew before

we came into this world,

just ask.

Morning Meds; 12 22 18

We shine like the arc on the tip of a welding rod, suspended between earth and heaven.

Above us an inverted pyramid funnels in the yang energy of Source.

Below us a pyramid funnels up the energy of earth, yin.

The gap between the points, we call now.

The blended energy shoots from us into the void, where it is revitalized and returns to the funnels of Source’s love.

Thus, we exist in an eternal hourglass, forever changing and being renewed.

Morning Meds; 12 22 21

We hold the keys to all the doors

We know the combinations to all the locks

The button and every switch to light the road to home

No one or anything blocks our path

Our barriers are but a dream

Insurmountable mountains a simple mirage

We create them in our minds

Illusions of struggles

Illusions of falls

Illusions of prison walls

While all the time we shine and glow

inextinguishable specks of eternal light.

Morning Meds; 12 22 19

The simplest solution to any imagined barrier is love.

Everything is dissolvable when it’s immersed in love.

Morning Meds; 12 21 21

If we are walking towards the light, shadows will follow.

Our assessment as to if they are evil or good is a part of our prevalence to judge.

We do not know all the future outcomes or the purpose of our past struggles.

We do not know how useful they are, or how necessary they are to help us in our process of realization.

Condemnation from the energy they invoke can darken the present, but light will always prevail.

We are light and love, the grand scheme of things is often lost in the struggle.

We often don’t know what the best means is to achieve the best result.

We must have shadows to be able to differentiate in what choices we choose to make.

If not for the shadows, we would not know to walk towards the light.

………..

Enjoy the winter, Solstice.