Morning Meds; 10 16 21
All the knobs, latches and locks
in the prison of guilt and shame
open from the inside.
This self designed confinement,
whether imagined as a single cell or as a labyrinth,
was constructed by ourselves.
Self acceptance,
self forgiveness and
self love
are the keys that open any lock.
Others can offer encouragement,
but only we can choose
to set ourselves free.
Meditative Imagery 