Morning Meds; 10 14 19
Like the invisible vapors raising from the sea and reforming as dew drops on the surrounding flora, our thoughts and beliefs proceed us, forming our reality.
Tag: Meditation
Fizz
Morning Meds; 10 14 18
Emotions and thoughts are the bubbles of our existence.
They provide fizz to our lives.
Traumatic thoughts and happy thoughts bubble away,
but at our center
there is always the anchor of
peace, stillness and safety.
Fear/Love
Fears greatest power is in our imagined future.
It removes us from our now.
It wears its disguise of prudence
It whispers of things that could go wrong
It hums a tune
We sing along
Writing the lyrics of dismay
Loves greatest power is in our now
It connects us to what is
It authentic, nothing to hide
It isolates the moment
Fills it with joy
Our heart sings songs of hope.
Enjoy the Library
Morning Meds; 10 13 19
Seeing all of humanity as one continuous connected expression of Consciousness is difficult.
Here’s a mental picture that may be helpful.
Your standing in a huge library.
All the shelves are filled with books.
Each book is different than the others.
Every subject and interest know to man is dispersed among the volumes of endless literature.
Each book is a human experience, a record of past, present and future.
Your a book, I’m a book, everyone’s a book.
No book is better than another, yet we all have our preferences about which books we choose to spend our time with.
Although many of the books seem to be completely different, the author of each book in the library is connected.
We are all an expression of the Author of All.
Enjoy the library.
We Are Energy
Morning Meds; 10 13 18
We are energy.
We are like a vapor, passing through a mist, within a cloud called Consciousness.
Nothing is fixed, everything is fluid.
We are not trapped, bound or imprisoned.
Nothing can constrain us, save a belief in constraint.
We have already been given all the keys to emotional, physical and spiritual liberty.
They are living in our core.
We only need to search.
Ancient Eternal Beings
Morning Meds; 10 12 21
We are ancient eternal beings.
We our consciousness masquerading as humans.
We have woven our way through the eyelets of imagined time repeatedly appearing and disappearing like stitches, on this small blue ball.
We are indestructible, uncontainable, unstoppable, formless, eternal essences of light and love.
We are 100% consciousness.
If our sun, in however many years, does have a supernova and our solar system is cooked like crumbs in the bottom of a toaster,
we will still exist.
Ancient eternal beings.
Conductor
Morning Meds; 10 12 19
With our baton of beliefs and choices,
we conduct the orchestra of our lives.
Disharmony or harmony is within our grasp.
Create movements of love and kindness
towards yourself and others.
Validating Beliefs
Morning Meds; 10 12 18
Our loves validate our beliefs.
Our hates validate our beliefs.
Every emotion is an offspring of thought.
Changing our thoughts alters our emotions.
Altered beliefs can transform our lives. .
Spiritual DNA
Morning Meds; 10 11 21
Stacked one upon another
Like protiens on strands of DNA
Our past lives remain intact
Spiraling together throughout eternity.
Spiritual genes of memory
Recording trauma and success
Lifetimes of decisions and consequence
Karmatic rights and wrongs
They wait to reintroduce us
To the us we once were
To look back at what we learned
To help resolve things undone
To heal a wound still raw
To settle a mystery unsolved
To realize how eternal we are
We need only open stored memories
Where We Always Are
Morning Meds; 10 11 19
Our spiritual journey is more about realizing where we are not, so altamently we can recognize where we have always been.
We are forever in the center of the heart of God.
The expression of our lives, are expressions of divinity.
Without us, God would be incomplete.
Meditative Imagery 