Morning Meds; 10 15 18
Send love to your negative, uncomfortable, unbearable emotions.
Realize that sending love to yourself, heals.
Learning to unconditionally love ourselves teaches how to love others.
Discomfort is just an indicator for change.
If it were not for the nerve sensors in our hands, we would never feel the flame to move our hands.
If not for uncomfortable emotions we would never search out a solution.