breath

Bag of Depression

Morning Meds; 10 23 22

For those of us who have suffered from depression or still are, the world can become a dark place.

It makes it nearly impossible to see hope.

We often stand in the center of paradise with a black bag over our head and wondering why our world isn’t going better for us, it seems impossible to lift the bag and free ourselves.

All the while the light of our essence burns within calling us to look inside so we can find, touch, and feel the warmth of our eternal light.

It is a few breaths away, at the edge of slowed thoughts, at the place were silence starts to thicken like a morning mist.

Morning Meds 10 3 22

Breath is a transmittal gateway to change in the human expression of form.

We breathe in new life and expell that which has served its purpose.

The stream of thoughts slow,

The churn of stress recedes,

The clarity of what we are rises.

We are one with the Creator Of All at our core.

Breath reconnects us to the realization that we can never be disconnected.

We are always what we were before we came into this world.

When we exit this world we will remain what we have always been.