Morning Meds; 9 28 22

Sometimes a regretted action can feel like you’ve run a splinter in your foot.

If it isn’t removed it will fester and infect the whole body.

Guilt is the pain left by an regretted action, shame is the infection that lingers.

Forgiving yourself is the tweezer that removes the splinter, applications of unconditional self-love is the salve that removes the infection.

Learning to forgive ourselves teaches us how to forgive others.